CLASS TYPES
There are a number of exercise styles available including
PILATES, YOGA & HIIT,
or try out one of our FREE 30 day Challenges all available online.
Unlimited Access to All Classes for only $10 / month
PILATES
vibe
Classes designed for those that may be new to pilates.
We start movements from their basic level and add on layers throughout, allowing you to challenge and push yourself to where you feel comfortable. This class style will help you build your confidence in pilates movements and you will begin to see yourself improving with each and every class.
However, these classes are no walk in the park, there will be sweat, there will be huffing and puffing and we cannot promise that you won't be sore tomorrow.
vibe PLUS
VIBE Plus classes are tailored to looking for that little extra challenge. These classes include more complex movements challenging balance, stability, and flexibility as well as the addition of more intermediate layers to exercises for those wanting more difficult options.
And of course, we cannot forget the numerous bursts of cardio throughout, to get those heart rates up!
vibe EXPRESS
Struggling to find the time for a full workout?
Don't worry! We guarantee our 20-minute express classes will give you that full-body burn!
We have a mixture of express classes; with and without equipment, that provide minimal rest periods and those bursts of cardio you are looking for so you are able to squeeze them into your busy schedule.