VIBE Plus

Name: TONING THE INNER THIGHS
Uploaded: 2023-12-02T02:59:38.974Z
Duration: 36 min 23 s
Description: PUMP. No Equipment. Big focus here on activating the muscles through the inner and outer thighs. Lots of squeezing, pulsing, contracting and exhaling. Those thighs will get warm as we work through this thigh sculpting strengthening routine.

BACK TO ALL CLASSES

5+ New Classes added every Week !

Play Video

FULL BODY WITH AN EXTRA SIDE OF SNEAKY SHOULDERS

29:38
Equipment: Dumbbells

Just like the title says; Full Body session that puts extra fire through those shoulders with some dumbbell work. Also that magic B word we love to hate .... BURPEES!